Lever Healthy Activities — May
Workouts, Cooking Classes, Q&A & Health Webinars for the week of May 4th
Tuesday May 5th 2020, 5:30pm EST | Bodyweight Burn class via Zoom Webinar with Q&A
Join Max, a GRIT BXNG Founding Trainer, and Lever Health, for a full-body HIIT workout that is bound to leave you sweaty and sore! The workout will focus heavily on core and stability — both crucial elements for endurance athletes — and will be completely bodyweight, but feel free to add equipment if you have it. After the workout, hang around to ask any questions you may have — whether fitness/running/triathlon related or not! @maxkarp
Wednesday, May 6th — 5:30pm EST | Bodyweight Bootcamp class via Zoom Webinar with Q&A
Join Bethany Welch, a NYC based fitness instructor and personal trainer, and Lever Health, the app that connects you with a certified health coach to reach your health goals sustainably, for a 45 minute bodyweight HIIT bootcamp class.
@bethanywelch1
Thursday May 7th 6pm EST | Bootcamp BURN Class via Zoom Webinar with Q&A
Join Dan, a GRIT BXNG Founding Trainer, and Lever Health, for a Bootcamp BURN workout that is bound to leave you sweaty and sore! The workout will focus heavily on core and stability — both crucial elements for endurance athletes — and will be bodyweight and weights. After the workout, hang around to ask any questions you may have — @dan_cas7illo
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